Ellesmere Dru
Dru Yoga in Ellesmere with Trixi Field DipDYT
EllesmereDru@gmail.com
Dru Yoga in Ellesmere with Trixi Field DipDYT
EllesmereDru@gmail.com
WHAT IS DRU YOGA?
A graceful and potent form of yoga based on flowing movements, directed breathing and visualisation, Dru Yoga has its roots in classical yoga and includes yoga asanas (postures), pranayama (breath), mudras (hand gestures), positive affirmations, empowering visualisations and powerful sequences performed in a dynamic and flowing style.
CAN ANYBODY DO DRU?
Don't worry if you have never done Dru or any other form of yoga before. Trixi's classes are aimed to suit the needs and abilities of beginners, those who have done Dru, and those who have experience of other forms of yoga.
A graceful and potent form of yoga based on flowing movements, directed breathing and visualisation, Dru Yoga has its roots in classical yoga and includes yoga asanas (postures), pranayama (breath), mudras (hand gestures), positive affirmations, empowering visualisations and powerful sequences performed in a dynamic and flowing style.
CAN ANYBODY DO DRU?
Don't worry if you have never done Dru or any other form of yoga before. Trixi's classes are aimed to suit the needs and abilities of beginners, those who have done Dru, and those who have experience of other forms of yoga.
A BIT ABOUT TRIXI
Trixi's love of practising yoga in one form or another since the late 1970s eventually led her to train to teach Dru Yoga. This she did at the International Dru Centre in Snowdonia, where she had the privilege to be taught by a team of wonderful trainers. Trixi is fully qualified and is a full member of the Dru Professional Network.
Trixi is also a singer, voice workshop facilitator, pianist, author and composer. To find out more about her work in this area, you are most welcome to visit her other site: www.trixifield.music.webstarts.com
Trixi's love of practising yoga in one form or another since the late 1970s eventually led her to train to teach Dru Yoga. This she did at the International Dru Centre in Snowdonia, where she had the privilege to be taught by a team of wonderful trainers. Trixi is fully qualified and is a full member of the Dru Professional Network.
Trixi is also a singer, voice workshop facilitator, pianist, author and composer. To find out more about her work in this area, you are most welcome to visit her other site: www.trixifield.music.webstarts.com
Dru Yoga classes in ELLESMERE 2023
Because of the popularity of Trixi's Zoom class in the UK and overseas, these classes will now continue indefinitely.
Zoom class times:
Fridays @ 4.00 - 5.25
New Year to Easter 2024
Jan 5th, 12th, 19th, 26th, Feb 2nd, 9th
6 sessions
No class Feb 16th
Feb 23rd, Mar 1st, 8th, 15th 22nd
5 sessions
No class 29 March
Jan 5th, 12th, 19th, 26th, Feb 2nd, 9th
6 sessions
No class Feb 16th
Feb 23rd, Mar 1st, 8th, 15th 22nd
5 sessions
No class 29 March
EllesmereDru@gmail.com
