Dru Yoga in Ellesmere with Trixi Field DipDYT
WHAT IS DRU YOGA?
A graceful and potent form of yoga based on flowing movements, directed breathing and visualisation, Dru Yoga has its roots in classical yoga and includes yoga asanas (postures), pranayama (breath), mudras (hand gestures), positive affirmations, empowering visualisations and powerful sequences performed in a dynamic and flowing style.
CAN ANYBODY DO DRU?
Don't worry if you have never done Dru or any other form of yoga before. Trixi's classes are aimed to suit the needs and abilities of beginners, those who have done Dru, and those who have experience of other forms of yoga.
A BIT ABOUT TRIXI
Trixi's love of practising yoga in one form or another since the late 1970s eventually led her to train to teach Dru Yoga. This she did at the International Dru Centre in Snowdonia, where she had the privilege to be taught by a team of wonderful trainers. Trixi is fully qualified and is a full member of the Dru Professional Network.
Trixi is also a singer, voice workshop facilitator, pianist, author and composer. To find out more about her work in this area, you are most welcome to visit her other site: www.trixifield.music.webstarts.com
Dru Yoga classes in ELLESMERE 2020
Normal classes are currently suspended due to the COVID19 pandemic.
However, Trixi is currently offering weekly ZoomRoom Dru sessions on Fridays, alternately at 4pm and 7pm. Please email EllesmereDru@gmail.com to find out if there's space and how to join.
Here's the winter term ZoomRoom Dru schedule:
SEPT: Friday 4th@7pm; Friday 11th@4pm; Fri 18th@7pm; Fri 25th@4pm
OCT: Fri 2nd@7pm; Fri 9th@4pm; Fri 16th@7pm; Fri 23rd@4pm;
NOV: Fri 13th@4pm; Fri 20th@7pm;
DEC: Fri 4th@7pm; Fri 11th@4pm; Fri 18th@ 7pm