Ellesmere Dru
Dru Yoga in Ellesmere   with Trixi Field DipDYT
EllesmereDru@gmail.com

WHAT IS DRU YOGA?
A graceful and potent form of yoga based on flowing movements, directed breathing and visualisation, Dru Yoga has its roots in classical yoga and includes yoga asanas (postures), pranayama (breath), mudras (hand gestures), positive affirmations, empowering visualisations and powerful sequences performed in a dynamic and flowing style. 

CAN ANYBODY DO DRU?
Don't worry if you have never done Dru or any other form of yoga before. Trixi's classes are aimed to suit the needs and abilities of beginners, those who have done Dru, and those who have experience of other forms of yoga.


A BIT ABOUT TRIXI

Trixi's love of practising yoga in one form or another since the late 1970s eventually led her to train to teach Dru Yoga. This she did at the International Dru Centre in Snowdonia, where she had the privilege to be taught by a team of wonderful trainers. Trixi is fully qualified and is a full member of the Dru Professional Network.

Trixi is also a singer, voice workshop facilitator, pianist, author and composer. To find out more about her work in this area, you are most welcome to visit her other site: www.trixifield.music.webstarts.com
Dru Yoga classes in Ellesmere & Penley

Tuesdays in Ellesmere
SY12

2-3.30pm
Cost of classes £7
(£5 concessions)

This class is currently fully booked.
Because it is held at a private address, venue details are given on booking. To check whether spaces are available, and to book, please email
EllesmereDru@gmail.com



Tuesdays (except 2nd Tues of the month) at Penley Rainbow Centre, Whitchurch Road, Penley, Wrexham, LL13 0GB
7 - 8.30pm
Cost of classes £8
(£6 concessions)


SUMMER 2017
Ellesmere 2-3.30pm
April 25
May 2, 9, 16, 23, 30
June 6, 13, 20, 27
July 4, 11, 18, 25​​​
(14 sessions this term)​

Penley 7-8.30pm​​
April 25
May 2,16, 23, 20 (no class on 9th)
June 6, 20, 27 (no class on 13th)
July 4, 18, 25​​​
(11 Sessions this term)

After Summer, classes will resume mid September.  Please re-visit site in late August for Winter term sessions. ​​​


EllesmereDru@gmail.com
Integral Yoga with Bhanu
Ellesmere classes re-start
​Fri 16 September

Ellesmere Town Hall
​Fridays 10 - 11​.30 am
£8 (concessions &
​block booking apply)

Whitchurch Civic Centre​
Wednesdays 6-7.30
£8.00 (concessions & £32 per
​block of 5​​ sessions)

​​For more information
​​contact Bhanu on: 07521 376009